Supercharge your health by sleeping less – Polyphasic sleep & it’s effects on cortisol

What do Da Vinci, Napolean, Thomas Jefferson, Buckminster Fuller, Nikola Tesla, Thomas Edison, Winston Churchill, Margret Thatcher plus many other noted great minds have in common? They all adhered to some form of polyphasic sleeping. Polyphasic sleeping is the practice of breaking up sleep into multiple time periods (phases) in order to reduce the total number of hours sleep needed. Napolean Bonaparte was quoted as saying: “Six hours for a man, seven for a woman and [...]

2018-01-03T11:37:59+00:00 April 3rd, 2014|Health|

Seth on Identity and Stability

"Identity, because of its characteristics, will continually seek stability, while stability is impossible . . . It is this dilemma between identity's constant attempts to maintain stability and action's inherent drive for change that results in the imbalance, the exquisite creative by-product that is consciousness . . . identity must seek stability while action must seek change, yet identity could not exist without change, for it is the result of action and a part of [...]

2010-06-16T10:58:21+00:00 June 16th, 2010|Metaphysics, Seth|

Seth on conception of Time

"Any event that you perceive is only a portion of the true dimensionality of that event. The observer and the object perceived are a part of the same event, each changing the other. This interrelationship always exists in any system of reality and at any level of activity. In certain terms, for example, even an electron “knows” it is being observed through your instrument. ...Time and space are each the result of psychological properties. When [...]

2010-06-15T21:30:57+00:00 June 15th, 2010|Metaphysics, Seth|