Health

Are we defined by our insecurities?

Are we defined by our insecurities? Adelle from Authentista.com interviewed me about my thoughts on how we define ourselves based around insecurities. One of the most troubling questions I have come up against in my life is: Are we defined by our insecurities? One of the primary things that drives us and motivates us to do things in life is our own deepest personal fears. Much of this however happens beneath our own level of awareness and is [...]

Determining Metabolic PNS & SNS Dominance using Myers-Briggs

Determining Metabolic PNS & SNS Dominance using Myers-Briggs The following post is a synthesis of the following 3 posts: Metabolic Diet & Supplements - An Exploration Myers-Briggs: Personality Typology Archetypal Masculine & Feminine Forces Applying the Myers-Briggs personality system is a quick and easy way to determine your metabolic type, and thus create an ideal diet and supplement plan for yourself. Dr.Kelly literally stumbled across the metabolic type dieting paradigm by accident. However a full fledged [...]