Prebiotics, Probiotics, SCFAs, Glyconutrients – comparisons & references
Based primarily of my previous two articles How to eliminate Candida & biofilms and Resistant Starch- a concise guide to the biohack of the decade this post will serve as a reference guide expanding the knowledge of what can be done to biohack the gut. This post is a work in progress. Check back for updates. SCFA's Fatty acids are a primary fuel source for the cells and tissues in your body along side glucose. Fatty acids [...]