Anxiety, Ammonia & the NMDA receptor

Anxiety, Ammonia & the NMDA receptor *Disclaimer: This article is my research in progress and is unfinished . It seems that using Resistant Starch and properly repopulating the gut with appropriate bacteria is the solution.    Excess ammonia production caused by: A  +/- CBS upregulation leads to 10-15x higher ammonia production. (some controversy around this however) SNS dominance leads a higher degree of protein turnover (for energy creation) and production of ammonia. Glutathione depletion leads to higher [...]

2018-04-19T16:18:47-06:00July 23rd, 2013|Health|

Determining Metabolic PNS & SNS Dominance using Myers-Briggs

Determining Metabolic PNS & SNS Dominance using Myers-Briggs The following post is a synthesis of the following 3 posts: Metabolic Diet & Supplements - An Exploration Myers-Briggs: Personality Typology Archetypal Masculine & Feminine Forces Applying the Myers-Briggs personality system is a quick and easy way to determine your metabolic type, and thus create an ideal diet and supplement plan for yourself. Dr.Kelly literally stumbled across the metabolic type dieting paradigm by accident. However a full fledged [...]

2018-04-19T16:45:08-06:00March 29th, 2013|Health|

My Nutrigenomic Analysis

My Nutrigenomic Analysis The following post chronicles and details my journey in largely curing myself of Chronic Fatigue Syndrome (CFS). Very recent advances in genetic testing and nutrigenomic analysis have been a tremendous asset and self learning tool. Genova DetoxiGenomic & MTHFR results: Genova ImmunoGenomic results: Selected 23andMe results (converted to Yasko using - Calico13's spreadsheet): Yasko Methylation results: My 23andMe Genetic Ancestral Lineage going back 500 years: Gluten Celiac Markers: HLA-DQA1       rs21787668 Analysis of Phase 1 [...]

2018-04-19T16:52:14-06:00March 17th, 2013|Health|


Nutrigenomics Welcome to the cutting edge of Nutrigenomics, Epigenetics and Functional Medicine. The kind of life saving stuff your standard doctor probably won't know about for another 20 years. Chances of finding a Naturopathic Doctor who is knowledgable in this area is slightly higher, but even then don't hold your breath. So thus it is important you become your own doctor. Every person has a unique set of genes. Wouldn't it be wonderful if we could optimize our diets/supplements for maximum well-being based on [...]

2018-04-19T16:54:32-06:00March 17th, 2013|Health|

Curing Psoriasis & Eczema

Curing Psoriasis & Eczema Part 1: Curing Eczema My gf had severe eczema on her hands, arms, shoulders, eyelids and mouth. After reading Mr.Heisenbug's post about how he managed to cure himself of eczema I had her follow his strategy. It appears the bacteria L.Plantarum has the ability to cure eczema. L.Plantarum is found abundantly in many fermented foods and sometimes yogurt and kefir. It has considerable immune modulating abilities and helps tighten up the [...]

2018-06-14T00:18:58-06:00July 16th, 2012|Health|

Metabolic Diet & Supplements – an Exploration

Metabolic Diet & Supplements - an Exploration In the 1960's Dr.William Donald Kelley came down with a very aggressive form of pancreatic cancer. The cancer grew such that very large tumors that were protruding from his torso. Subsequently in an effort to heal himself of this life threatening ailment Dr.Kelly began experimenting with various supplements. He responded very quickly to them and then discovered something shocking! An astute empirical observer, Dr.Kelly noticed that certain minerals [...]

2018-06-13T23:20:36-06:00July 11th, 2012|Health|

Fake Estrogen – a modern health epidemic

Fake Estrogen – a modern health epidemic Xenoestrogens are molecules that fake estrogen and have estrogenic effects in the body. What are some of these fake estrogen molecules and what is your probable exposure like? Plastics - Probably the most famous source of these estrogen mimicking compounds. Almost all our food comes wrapped in plastic, is processed using plastic equipment and is often heated in plastic containers. Our water, juice, soda drinks, coffee and even tea often come in plastic bottles/containers. [...]

2018-05-16T15:35:16-06:00May 19th, 2012|Health|

Complete Household Chemical Free Cleaning

Complete Household Chemical Free Cleaning After doing a lot of research on the best ways to get rid of mould, I came across a full fledged way to do chemical free cleaning for pretty much anything you can imagine. Briefly they are: Ozone Generator Shock treatments - Kill Mould, Eliminate Odours(such as smoker smell), Disinfect entire Rooms, remove insect infestations, etc. Ozone Water - Washing fruit with ozone treated water (keeps fruit fresh for 2-4x longer by killing surface [...]

2018-06-13T23:49:15-06:00December 16th, 2011|Health|

Ozone Shock Treatment Procedure

Ozone Shock Treatment Procedure I wrote up the following Ozone Shock treatment procedure for use with the UV PRO 6800 Ozone generator. Ozone is much more effective at removing mould than using chemicals via a fog machine. Ozone breaks down into standard oxygen and leaves no chemical residue. Ozone is more environmentally friendly because of this and safer long term. Ozone can also be used to kill insects within confined rooms. Ozone is a powerful oxidant and is VERY DANGEROUS [...]

2018-06-13T23:50:39-06:00December 16th, 2011|Health|

Hydrolyzed Protein – Analysis & Comparison

Hydrolyzed Protein - Analysis & Comparison What is hydrolysis? "It is the process of enzymatic breakdown of protein, normally conducted in the GI tract (stomach and small intestine). Enzymatic hydrolysis can also be performed outside the human body, and this is how whey protein hydrolysates are processed. Food-grade enzymes are introduced to whey protein concentrate or isolate thus reducing the size of the protein molecules, called peptides. Is hydrolysis necessary? Yes. It is critical to [...]

2018-06-13T23:52:49-06:00August 28th, 2010|Health|
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