Prebiotics, Probiotics, SCFAs, Glyconutrients – comparisons & references

Based primarily of my previous two articles How to eliminate Candida & biofilms and Resistant Starch- a concise guide to the biohack of the decade this post will serve as a reference guide expanding the knowledge of what can be done to biohack the gut. This post is a work in progress. Check back for updates.  SCFA's Fatty acids are a primary fuel source for the cells and tissues in your body along side glucose. Fatty acids [...]

2018-01-03T11:35:06+00:00 June 16th, 2014|Health|

Resistant Starch – a concise guide to the biohack of the decade

Resistant Starch (RS for short)  is being called the biohack of the decade and with good reason. The majority of people experimenting with it are reporting dramatic improvements in well-being across a number of measures. Briefly the primary benefits seen are: Improved blood glucose & metabolism, Improved sleep and "movie-like" vivid dreams, Enhanced energy, mood and well-being, Improved digestion and bowel movements.

2018-01-03T13:50:42+00:00 February 27th, 2014|Health|