Resistant Starch (RS for short) is being called the biohack of the decade and with good reason. The majority of people experimenting with it are reporting dramatic improvements in well-being across a number of measures. Briefly the primary benefits seen are: Improved blood glucose & metabolism, Improved sleep and "movie-like" vivid dreams, Enhanced energy, mood and well-being, Improved digestion and bowel movements.
The following are excerpts from Chapter 10 & 11 of: The Nature of Personal Reality "A dream may be purposely experienced to provide an outlet of a kind that is missing in your daily life." "Dreams of a strongly aggressive nature in this context may be very beneficial to a given individual, allowing the release of usually inhibited feelings and freeing the body from tension." "The schools of "positive thinking" try to remedy the situation, but often do more harm than good because they attempt to [...]