Emotional Mastery

Gaining Emotional Mastery To acquire emotional mastery requires first that you become aware of your emotions and the level of activation or intensity they have. You might say well isn't everyone aware of their emotions, after all they are experiencing them....The answer is no and also a matter of degree. There is a high degree of variance in how people choose to experience emotions. It is possible to experience emotions almost exclusively in the head and completely disconnected from the body. [...]

2013-05-26T16:11:12+00:00 May 24th, 2013|Seth, Spirituality & Metaphysics|